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Increase suppleness of your leg muscles with right angle pose. Samokanasana or right angle pose strengthens your back and l...
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Divine Wellness - Get relief from stiff neck with Fish Pose
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Saral Matsyasana or Fish pose helps to relieves stiffness of the neck and spine while we arch our back. It is also a counte...
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Get relief from Sciatica with Dynamic Spinal Twist

The Dynamic Spinal Twist or Meru Vakra Asana brings relief in mild sciatica. However, this pose needs to be done under expert supervision. Divine Wellness (http://www.divinewellness.com) brings you Yoga Gurus from India to teach and advice ways of doing yoga online via video conferencing. ;

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Divine Wellness - Soothe your mind and body with Hare Pose
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Relieve internal tension with Crescent Moon pose aka Shashanka Asana. The pose is also known as Hare pose derived from its ...
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Divine Wellness - Strengthen abdomen with Palm Tree Pose
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Tadasana or Palm Tree Pose is a basic yoga posture strengthening abdomen and legs. It has a healing effect for people suffe...
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Divine Wellness - Make your spine more supple with Twisting Cobra Pose
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Triyak Bhujangasana or Twisting Cobra Pose is a one of simplest yoga poses that increases the flexibility of the spine.Join...
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Divine Wellness - Meditate with Swastikasana
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Swastikasana or Auspicious pose is one of the most important yoga pose to holistically cleanse the body and mind. It helps ...
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Divine Wellness

48 episodes in Health & Fitness

If you are a yoga lover, you have come to just the right channel. Divine Wellness brings to you a series of webisodes that tell users how to do certain yoga poses. However, we at Divine Wellness maintain that it is a must to learn Yoga under expert guidance. Divine Wellness, world's first interactive personalized yoga lessons online. Visit us at http://www.divinewellness.com for more useful yoga resources and book a live yoga lesson online.