Get relief from Sciatica with Dynamic Spinal Twist

The Dynamic Spinal Twist or Meru Vakra Asana brings relief in mild sciatica. However, this pose needs to be done under expert supervision. Divine Wellness ( brings you Yoga Gurus from India to teach and advice ways of doing yoga online via video conferencing. ;

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If you are a yoga lover, you have come to just the right channel. Divine Wellness brings to you a series of webisodes that tell users how to do certain yoga poses. However, we at Divine Wellness maintain that it is a must to learn Yoga under expert guidance. Divine Wellness, world's first interactive personalized yoga lessons online. Visit us at for more useful yoga resources and book a live yoga lesson online.