Get relief from Sciatica with Cow Face Pose

Gomukha is a Sanskrit term which means 'the face of a cow'. The Gomukhasana or Cow Face Pose comes under the sitting postures. It’s a relaxing posture as it alleviates tiredness, tension and anxiety. It relives back ache, sciatica, rheumatism. It gives flexibility to shoulder and neck muscles. And improves the functioning of respiratory system. Find more information on Yoga at

More episodes of Divine Wellness

Featured episodes in Health & Fitness

Divine Wellness

If you are a yoga lover, you have come to just the right channel. Divine Wellness brings to you a series of webisodes that tell users how to do certain yoga poses. However, we at Divine Wellness maintain that it is a must to learn Yoga under expert guidance. Divine Wellness, world's first interactive personalized yoga lessons online. Visit us at for more useful yoga resources and book a live yoga lesson online.