Body awareness with Corpse Pose

Shavasana or Corpse Pose is a good preparatory practice for the advanced pratyahara practices. It relaxes the body and mind and develops body awareness. For more ;information on Yoga and how it can transform your life, visit Divine Wellness

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Divine Wellness

If you are a yoga lover, you have come to just the right channel. Divine Wellness brings to you a series of webisodes that tell users how to do certain yoga poses. However, we at Divine Wellness maintain that it is a must to learn Yoga under expert guidance. Divine Wellness, world's first interactive personalized yoga lessons online. Visit us at http://www.divinewellness.com for more useful yoga resources and book a live yoga lesson online.