How to Avoid Numb Hands From Using Weights

DiscomfortFree


About this episode

TV-UN

http://CarpalTunnelMaster.com - Wrong use of weights can cause numbness, tingling in hands, and fingers because when you grip weights the flexor muscles of the forearm overpower the less developed extensor muscles - causing nerve pinching.

  • Release Date

    Feb 28, 2010
  • Runtime

    02:29

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