Diet.com investigates pop culture topics that influence your health. Find out the truth behind what you're eating and seeing in the magazines. From photoshop to McDonalds, our goal is to get your healthy, fit and SMART!
Need a new Lower Abs exercise to add to your workout? Try this reverse crunch and hanging leg raises to get the best ab workout. http://diet.com/video
Tone up your legs and butt fast with this quick and easy workout from trainer Stephen Cabral! http://diet.com/videos
Lose your love handles fast with this kettlebell windmill exercise from personal trainer Stephen Cabral. http://diet.com/videos
The OPTIFAST program is the serious solution for weight loss if you have a BMI of 25 or above. Visit http://www.diet.com/tracking/hitcnt.php?affid=1986&mode=6 to get started!
Learn how to cut a mango - http://diet.com/videos Do you love mango fruit as much as Sarah? She shows you how to cut a mango as well as how to eat one. Make sure to use a ripe mango unlike the one used in this video which wasn't exactly fresh.
Looking for a review of EA Sports Active from E3? http://diet.com/Video Sarah from Diet.com reviews the newest fitness exergame from Electronic Arts EA Sports Active for the Nintendo Wii.
Get thinner thighs with this inner thigh exercise just in time for you to get your summer bikini body! Visit us on Twitter for daily exercise tips! http://twitter.com/diethealth
Try this easy and quick summer slimming arm workout routine and get toned up for bikini season. http://diet.com/video
Make this easy side dish for a healthy summer barbecue. **Sponsored message: Lose Weight Safely and Naturally - http://www.diet.com/tracking/hitcnt.php?affid=1994&mode=4
In this summer beach body video, learn how to get a flat stomach fast with no crunches starring Wendie Pett! http://diet.com/videos