This is my inaugural post to FrankLipman.com. In it I address one of the fundamental problems underlying health and illness which is the fact that very few people have defined what health actually means to them. You see, for most people, health is simply the absence of illness. But that's why so many people are sick, overweight, depressed and generally dissatisfied. True health - in all areas of your life - follows from a well-defined experience of health. The better your definition is (and I mean in your body - the way you FEEL healthy) the better your health will be. Less