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About this episode

A couple months ago, Jason Falls publicly committed to improving his health if his Twitter followers would join his efforts. A surprising number of folks stepped forward also wanting to improve their personal health and they've found the hashtag #twit2fit has been a great resource for support. With numerous workouts behind Jason's start, a web site www.twit2fit.com has been created and Jason explains how you can get involved.

• Release Date

  Aug 15, 2008

• Runtime

  04:09