CyclingSecrets

About this original series

# Episodes
9 episodes
Rating
TV-UN

Episodes of CyclingSecrets

- Play
  
  Cycling Training - Rolling Turns when Cycling Tr...
  
  http://www.cycling-secrets.com Learn how to effective roll turns when cycling training or racing. This technique maximises speed and endurance for group riding.
  - Release date
    
    Feb 28, 2012
  - Runtime
    
    03:01
- Play
  
  Cycling Training - Gear Changing
  
  Make sure you're using efficient gear combination for the best power transfer and less wear on your drive train.
  - Release date
    
    Jul 19, 2011
  - Runtime
    
    02:01
- Play
  
  Cycling Training - Pedaling Technigue
  
  From Http://www.cycling-secrets.com - How to pedal smoothly and efficiently - faster for longer. More cycling training advice and resources available at www.cycling-secrets.com
  - Release date
    
    Jul 14, 2011
  - Runtime
    
    03:50
- Play
  
  The Knog Bicycles For Humanity Bike Round Up 2009
  
  Olivia Appleby's doco on the Knog Bicycles For Humanity, Melbourne Bike Round Up. B4H Melbourne sent over 400 bikes to Namibia where the shipping container will become a bike workshop and provide new horizons for some of the porrest in the world.
  - Release date
    
    Aug 11, 2009
  - Runtime
    
    05:02
- Play
  
  Bicycles for Humanity
  
  Bicycles for Humanity take disused bikes and puts them to great use in developing countries. There are chapters all around the world to donate your bike and time to. Visit http://www.bicycles-for-humanity.org and http://www.cycling-secrets.com for more information of this great initiative.
  - Release date
    
    May 29, 2008
  - Runtime
    
    01:37
- Play
  
  Bicycle Drive Train Maintenance
  
  Bicycle maintenance video showing how to care for and adjust your bicycle drive train. Astroboy Racer outlines the important things to look out for on your bicycle's drive train.
  - Release date
    
    Mar 30, 2008
  - Runtime
    
    05:01
- Play
  
  Bike Chain Lubrication - Cycling-Secrets.com
  
  How to lube your bike chain with AtsroboyRacer. An easy to follow outline of how to keep your chain clean and lubriated giving your bike the best performance and reducing wear on your bike's componentry.
  - Release date
    
    Mar 30, 2008
  - Runtime
    
    01:53
- Play
  
  Tire Changing
  
  How to change a tyre and inner tube on your road bike. Easy, simple description and tips for cyclist to do it quickly from Paul Bryant of AstroBoyRacer.com. Visit cycling-secrets.com for more cycling resources and free software.
  - Release date
    
    Feb 13, 2008
  - Runtime
    
    06:34
- Play
  
  Cycling - Slip Streaming
  
  A clear and simple description of slip streaming for cyclists. Slip Streaming can be both exhilarating and daunting. This video outlines some of the physics and advantages - and a few things to look out for to remain safe. Visit cycling-secrets.com.
  - Release date
    
    Jan 22, 2008
  - Runtime
    
    02:31