A little Social Media Fun With Fitness and Nutrition Coach Tony Federico

We have a little fun with Fitness trainer Tony Federico. He shares some recipes that follow the Paleo/Primal lifestyle. If you want to watch the full interview, you can check it out over at http://findingforwardmotion.com/TonyFederico

Coach Me If You Think You Can

The Ultimate show to help you escape mediocrity. It's a show about Coaches for those of us who are coach-able. We will interview coaches that cover a wide variety topics like personal finance, work, small business, health and fitness, and the relationships that make it worth it.