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Selah V interviews Equinox Fitness Club instructor and actress Stephanie Czajkowski! Find out what Stephanie does to stay i...
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Justin Rubin's Workout Playlist

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C'est La Vie - Dancinerate's Ilyse Baker on C'est la Vie With Selah V!
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Selah V interviews Dancinerate and Weight Watchers Dance Party instructor Ilyse Baker! Find out how Dance can shake up your...
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C'est La Vie - Travel Segment: Get rid of those Grandma Goodbye Arms!
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Just because you're traveling doesn't mean you can't sneak in a good upper body workout! Use the band to sculpt long and le...
Travel Segment: Get rid of those Grandma Goodbye Arms! C'est La Vie
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C'est La Vie - Travel Segment: 5 minutes to Sculpted Arms
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You can do anything if you have a few feet of space...that means if you're in a hotel room, all you need is a resistance ba...
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C'est La Vie

70 episodes in Health & Fitness

Interview with celebrities and helping with healthy recipes on how they stay in shape. Plus their favorite exercise routines.