Busy But Healthy show host Kristine Fretwell showcases her quick and healthy version of the the summertime favourite, Thai Noodle Salad. Makes 9, 1 cup servings Ingredients: 225 gram rice noodles (1/2 a package) 1.5 cups carrot, grated 2 cups bean sprouts 3/4 cup green onion, chopped 8 leaves basil, chopped 1 cup bamboo shoots (canned, drained) 1/4 cup peanuts, chopped Dressing: 2 Tbsp natural peanut butter .5 cup low sodium soy sauce 1 Tbsp jarred garlic 1 tsp jarred ginger 3 packets stevia (or splenda) 1/4 cup rice vinegar Nutrition per 1 cup serving: Cals 175 Fat 4g Carbs 31g Fibre 3g Sugars 5g Protein 6g Sodium 500mg
The Busy But Healthy Show with Kristine Fretwell, providing recipe, tips, and advice for keeping fit and healthy with a busy lifestyle.
