http://www.bodbeat.com A weekly frank look at how to get and stay healthy.
Randomized clinical studies suggest that chiropractic treatment can be more effective than drugs in the treatment of migraines.
Depression is on the rise. But changing your diet can change your mood. Amino acids like L-tyrosine and tryptophan, along with carbohydrates can help combat symptoms of depression without resorting to drugs or alcohol.
http://www.bodbeat.com Hormone Replacement Therapy - Despite recent studies linking hormone replacement therapy drugs like Prempro with increased risk of breast cancer, doctors are still prescribing them for hot flashes. Natural herbs like Siberian rhubarb extract are recommended instead.
Stress be gone!
http://www.bodbeat.com You’ve got an injury and it’s flaming up. What do you do? Understanding the natural management of pain and inflammation. That’s today on Bodbeat.
http://www.bodbeat.com We list the common symptoms associated with cold and flu illnesses and tell you whether you most likely have a cold, or the flu.
http://www.bodbeat.com All of us what good care, but what does that really mean?
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http://www.bodbeat.com Five amazing fruits and vegetables that can boost your immune system, lower your risk of catastrophic illness,