April 26, 2009 Old South Union Church in South Weymouth MA. Youth Choir under the direction of Ms. Beth Dickson perform How Great Thou Art on hand bells. Nice job kids!
I ramble on and on about my recently completed year one of my photo-a-day Project 365.My Project 365 can be found at annoyinglyboring.com
Either early this week or late from last week I bring you my weigh in.As I have said in past videos, it's all about small incremental changes when it comes to getting fit. Move your body, any way you can.Take laundry upstairs a small pile at a time, don't load it all into the basket. This will maximize trips up and down stairs.Take the stairs at work (helps you be 'green' too).Park further away (another green item - don't waste gas looking for that Costanza spot).Little things like that can ad...
Week two of my resurected weigh-ins.See how I did in tryign to make my weekly goal of -5 lbs.I also talk a bit about VANITYMusic by The Welcome Matt
Back at it with weekly video weigh-ins. Tune in to see what the layoff, and a week plus of vacation has done to the bottom line.It's a long one, but hang in there. There's a payoff at the end!
Tune in to see the draft order!
Quick hit on the fitness/weight loss front illustrating why I don't do as many push ups as I probably should
In what are supposed to be weekly videos I have been chronicling my journey as I lose weight and get more fit. I do a quick check in on that front but then ramble on for a good five minutes more about my favorite social networking site.... http://cre8buzz.com If you don't know about he buzz go check it out ASAP. I think you will find some super solid people there. There is a a genuinenes to the buzz. And superstar talent.
Back to the future this week, or something like that. A bit of a recap of how we got to where we stand. I'd be remiss if I didn't point out that I wouldn't be doing these videos at all if it were not for Scott Townsend @ Cre8Buzz. Thanks Scott