music 1)Noso-Roh Prophecy-Solutions
3)Harperactive-Do it for Wyoming
American Fitness Network went on location again to the Big Apple. While staying at the beautiful London Hotel, one must never take a vacation from exercise! The gym provided in the hotel had weights, boxing equipment, and some interesting unique machines I think most viewers will find interesting. Part 2 will explore the unique cable system while part 1 has a great workout. Both parts will give you ideas and will introduce some to new exercises.
Consult a physician before starting any exercises.
WARNING: Do not try anything in these videos without first consulting a physician. Also, we strongly recommend getting expert instruction from a certified instructor before attempting anything seen here. All information seen is for strictly entertainment and informational purposes only. Pilates, weight lifting, jump rope, crossfit, kettlebells, TRX, and more are all integrated together to provide the best damn workout posible. Get rid of the boring workouts and stop limiting yourself to certain exercises. Intense pilates with the Wunderchair, the Cadillac, the Reformer, and other devices will give the ladies a real mix challenging enough for the men. The workouts here are difficult enough for the seasoned lifter but informative enough to allow the newbie to keep it interesting.